FAQs
Aikido is a Japanese "martial art" developed by Morihei Ueshiba during his lifetime 1883–1969. Its focus is self-defense and peaceful resolution of conflict. Instead of fighting an attacker, an aikido practitioner redirects the attacker's energy through techniques like throws, pins, and joint locks.
O-Sensei, as Morihei is known, was an expert in multiple martial arts. After his experience serving in the army, he decided to dedicate his life to developing a new art form that met aggression with an effective peaceful response as opposed to violence.
Because aikido does not rely on physical strength, it is suitable for individuals of all ages and physical abilities.
Primarily, you will need a gi (Aikido uniform), which consists of a white jacket and pants, and a white obi (belt). For beginners, a white belt is standard and signifies your introductory level in Aikido. Once you have reached the level of black belt, you will need a hakama—pleated pants that look like a long skirt.
You need a white gi (cotton jacket), a black hakama (pleated trousers), and a white obi (sword belt). In addition, you will need a bokken (wooden practice sword) and an iaito (unsharpened aluminum practice sword) and saya (sheath). Do not invest in any of the gear until you get some guidance from the dojo sensei.
Aikido is not dangerous. In fact, one of the principles of Aikido is self-defense without hurting your attacker. Practitioners are trained to fall safely and to practice techniques without inflicting injury.
Kenjutsu is also not dangerous. Practitioners use unsharpened swords and are trained to be very careful when handling weapons.
However, as with any physical activity, you can still get hurt. It is very important not to attempt a technique before learning how to do it safely and to listen to all safety guidance from your sensei.